Recipes

Chickpea Omelete
Eggs are the most request item that most people want to substitute when transitioning into a vegan and plant-based diet. There are a ton of egg substitutes when it...
Chickpea Omelete
Eggs are the most request item that most people want to substitute when transitioning into a vegan and plant-based diet. There are a ton of egg substitutes when it...

29 Vegan Pantry Recipes
Here are 29 Vegan Pantry Recipes to help you make healthier choices while cooking during the quarantine.
29 Vegan Pantry Recipes
Here are 29 Vegan Pantry Recipes to help you make healthier choices while cooking during the quarantine.

Mango Watercress Salad and Plantain Mango Kebobs
This is recipe is odd to my Haitian roots. It features several ingredients like watercress, mango, and plantiain.
Mango Watercress Salad and Plantain Mango Kebobs
This is recipe is odd to my Haitian roots. It features several ingredients like watercress, mango, and plantiain.

How to go shopping during Corona Virus: Shoppin...
Here are few tips on how you can make healthier choices while shopping for quarantine and to support your immune system.
How to go shopping during Corona Virus: Shoppin...
Here are few tips on how you can make healthier choices while shopping for quarantine and to support your immune system.

For the Love of Mamey: 4 Recipes Using Mamey Sa...
Mamey Sapote known as Mamey for short is currently in season and I felt it was appropriate to create and share a few recipes using this amazing fruit.
For the Love of Mamey: 4 Recipes Using Mamey Sa...
Mamey Sapote known as Mamey for short is currently in season and I felt it was appropriate to create and share a few recipes using this amazing fruit.

Mandarin Kale Salad
This mandarin kale recipe is an all-time favorite for my clients and when I do food demos. It is a great source of iron and vitamin.
Mandarin Kale Salad
This mandarin kale recipe is an all-time favorite for my clients and when I do food demos. It is a great source of iron and vitamin.