Events & Classes
WORKSHOPS & SPECIAL EVENTS
(Scroll Down for Our Weekly Schedule)
Trap Pilates & Yoga – Free Community Class!
Hey you! 🔥 Ready to vibe, sweat, and find your zen?
Join me for Trap Pilates & Yoga, a high-energy fusion of core-strengthening Pilates, rejuvenating yoga, and the beats you love—from trap anthems to hip-hop hits. This isn’t your typical workout class—we’re bringing movement, music, and mindfulness together on the mat!
🗓 Date: Check Eventbrite for upcoming dates
📍 Location: Miami Gardens City Hall Courtyard
💸 Investment: FREE (Yes, free 99!)
We’ve already served over 500 people with this one-of-a-kind experience—and now it’s your turn! Whether you’re new to Pilates and yoga or already love them, you’ll leave feeling strong, empowered, and refreshed.
✨ Let’s move with purpose. Let’s vibe together. Let’s make wellness fun.
👉🏾 Click here to register on Eventbrite
Can’t wait to see you there! 💪🏾🧘🏾♀️
—Nzingah
Join us every 3rd Sunday at The LOOP.
Experience a dynamic vinyasa flow yoga class that links breath with movement.
This invigorating practice, builds strength, flexibility, and inner peace.
Suitable for all levels, the instructor’s guidance will take you on a journey of self-discovery through movement.
Join and experience the transformative power of vinyasa yoga!
INSTRUCTOR: Nzingah Oniwosan
Find Me in the Studio:
Sacred Form, Plantation, FL
Tuesdays:
4:30 p.m. Yoga Fundamentals
Wednesdays:
5:00 p.m. Yogalates
6:00p.m. Ashtanga
FIRST CLASS IS FREE
Haum Studios, Ft. Lauderdale, FL
Mondays & Wednesdays
4:30 p.m Yoga Sculpt
Friday:
9:30 a.m. Vinyasa + Rest
**First Week Free (Sign Up HERE. Tell them I sent you)**
Subbing
Lipe House, Coral Cable, FL
Wednesday, April 16, 2025
9:45 a.m. Mat Pilates
Ignite Yoga & Fitness, Coral Spring, FL
Saturday, April 19, 2025
7:30 a.m Yoga Sculpt
